Sit Healthy Desk Relief
winget install --id=DeskRelief.SitHealthy -e The App that Keeps You Sitting Healthy
Sit Healthy: Promoting Healthy Sitting Habits
Sit Healthy is a desktop application designed to promote healthy sitting habits. It offers smart reminders to encourage users to take breaks and move around, along with quick tips for improving sitting health. The app also features regular updates with new content.
Ideal for individuals who sit for extended periods, such as office workers or students, Sit Healthy helps reduce the risk of health issues related to prolonged sitting. By fostering healthier habits, this app contributes to overall well-being and comfort.
Available for installation via winget, Sit Healthy is a practical tool for anyone looking to enhance their sitting health without unnecessary hype.
README
Sit Healthy
Sit Healthy is a lightweight desktop app that runs in the background.
- Smart reminders notify you when it's time to get up and move from your desk.
- Quick tips inform you of useful ways to improve your sitting health.
- The app is constantly being updated with new content.
- A serious solution to a serious problem.
> "Today, our bodies are breaking down from obesity, high blood pressure, diabetes, cancer, depression and the cascade of health ills and everyday malaise that come from what scientists have named sitting disease." - Dr. James Levine
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