Workrave Rob Caelers & Raymond Penners
winget install --id=Workrave.Workrave -e Workrave is a free program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). It monitors your keyboard and mouse usage and using this information, it frequently alerts you to take microbreaks, rest breaks and restricts you to your daily computer usage.
Workrave is a health-focused application designed to prevent and aid in the recovery from Repetitive Strain Injury (RSI). It monitors keyboard and mouse usage, alerting users to take frequent microbreaks, rest breaks, and restricting daily computer use to promote healthy habits.
Key Features:
- Frequent microbreak reminders every 3 minutes (configurable duration).
- Rest break prompts every 45 minutes (adjustable frequency and duration).
- Daily usage limits to encourage time away from the computer.
- Comprehensive statistics tracking for user feedback on breaks taken, ignored, and overall usage patterns.
Ideal for office workers, gamers, and anyone using computers extensively, Workrave helps reduce strain and improve ergonomics. This free program can be easily installed via winget, offering a simple solution to support long-term health and productivity.